ActiveBody uses a variety of massage modalities. Modalities may include: deep tissue, myofascial release, trigger point, PNF stretches, passive range of motion, and Swedish relaxation.
Specializing in sports massage for athletes in training or recovering from an event, ActiveBody offers deep tissue/therapeutic massage for athletes seeking relief from injury or chronic repetitive use.
But ActiveBody isn't just for athletes. If you have a repetitive motion injury that has occurred from overuse and strain - call and schedule a meeting to review your individual situation - from that meeting goals will be set to get you on the road to recovery.
No matter whether your condition was caused by a sport, work, accident or otherwise, ActiveBody welcomes the chance to meet with you and discuss your goals.